LOOK, FEEL AND PERFORM THE BEST YOU HAVE IN YOUR LIFE.

1/1 PERSONAL TRAINING

  • Develop Skills

    This isn’t your regular personal training, we believe in developing your skills as well as becoming strong, fit and flexible.

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  • Build Strength

    We use a huge variety of exercises to keep your body making progress in strength as well as keeping it fun and exciting for your training.

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  • Become Free + Agile

    if you are feel like you are not as young or as fit as you used to be, we can help you regain your freedom in your body, making you feel alive and excited for everyday.

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  • Anyone Can Join

    No matter your age or skill level everyone is welcome to start at TMC, we can support you and guide you regardless of where you are at currently. We look forward to meeting you and helping with your fitness goals for 2022.

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  • Find Balance in Life

    Our Personal trainers are all over nutrition, training and lifestyle. They can help you to live your best live every single day.

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  • Nutrition Guidance

    Learn what your body needs to thrive, Our PT’s will give you all the support you need to make changes in your diet to reach your goals in 2022.

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“I have been a member at The Movement Collective for almost a year now and it has been one of the best decisions I've ever made! The teachers are capable of assisting anyone regardless of their current level of fitness, the members are incredibly welcoming and the movements they focus on are so fun! I would recommend TMC to anyone who is interested in improving their lifestyle and enjoying themselves in the process” Nick - TMC member

Personal Training - individualised approach

Through personal training we can look at the habits you have created, the beliefs you have and what have you done in the past.

With this knowledge we can guide you into making choices to progress you to feeling strong, mobile, skilful and capable of the things you have only dreamed of.

If developing self awareness and become a leader of your own body is something you want for yourself, we would love to have a chat with you and see if you are ready to take your body and life to the next level.

Book your FREE Consultation today and we will be in touch ASAP

Rod Cooper & Michael Fernandez

“The training at The Movement Collective is the best training I have ever done. After years of searching for the right gym and approach to training, Rod's coaching has left me feeling more complete as an athlete than ever before. TMC's approach to movement is brilliant, I've progressed and pushed my body in ways I never thought possible. Rod's training schedule has particularly benefited me because I am able to progress in various aspects of movement while still learning brand new skills.” Kyle TMC member

Meet Our Personal Trainers

  • Rod Cooper

    7 years experience teaching and running The Movement Collective Since 2015. Rod has walked the path you are on and can guide you to incredible results.

  • Michael Fernandez

    Michael has incredible attention to detail, full movement Screening and Life style analysis, movement programming, nutrition and recovery protocols will have you making gains in no time.

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Do you have some questions? Please fill in the form below to learn more about personal training and The Movement Collective.